Is Grandma's Chocolate Brownie Cookies 2.875 Ounce Plastic Bag GERD Friendly?
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Why it's not GERD friendly
- including natural powdered swiss chocolate flavor
- cocoa powder
- cocoa butter
- chocolate liquor
- semi-sweet chocolate chips
- citric acid
- milk
- milk fat
including natural powdered swiss chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, TBHQ and Citric Acid [to Preserve Freshness]), Sugar, High Fructose Corn Syrup, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less than 2% of the Following: Malt Syrup, Modified Corn Starch, Caramel Color, Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Propylene Glycol Monoesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT (to Protect Flavor), Citric Acid, Natural and Artificial Flavors (Including Natural Powdered Swiss Chocolate Flavor), Skim Milk, Maltodextrin [Made from Corn], Gum Acacia, Triglycerides, and Wheat Flour. CONTAINS WHEAT, EGG, SOY, AND MILK INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Grandma's Chocolate Brownie Cookies 2.875 Ounce Plastic Bag is available at 2 retailers
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