Is Grandma's Chocolate Brownie Cookies 2.875 Ounce Plastic Bag Low FODMAP?


Ingredients
Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, TBHQ and Citric Acid [to Preserve Freshness]), Sugar, High Fructose Corn Syrup, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less than 2% of the Following: Malt Syrup, Modified Corn Starch, Caramel Color, Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Propylene Glycol Monoesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT (to Protect Flavor), Citric Acid, Natural and Artificial Flavors (Including Natural Powdered Swiss Chocolate Flavor), Skim Milk, Maltodextrin [Made from Corn], Gum Acacia, Triglycerides, and Wheat Flour. CONTAINS WHEAT, EGG, SOY, AND MILK INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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