Is Grandma's Cookies Chocolate Chip Flavored Cookies, 2.875 oz Bag Vegetarian?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (Palm Oil, And Canola Oil, (With Tbhq To Preserve Freshness)), Sugar, High Fructose Corn Syrup, Whey, Less Than 2% Of The Following: Molasses, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Fructose, Polydextrose, Propylene Glycol Monoesters Of Fats And Fatty Acids, Soy Lecithin, Modified Corn Starch, Mono- And Diglycerides, Caramel Color, Natural And Artificial Flavor, Contains Wheat, Milk, Egg, Soy , Allergy Information: This Product Is Made On Equipment That Processes Peanuts And Tree Nuts, Contains Egg, Soy, Wheat , Allergy Information : Made On Equipment That Makes Products Containing Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.