Is Grandma’s Cookies, Sandwich Crème Vanilla Cookie, 3.245 oz Cookie Bag, (Single Pack) (Packaging May Vary) Low FODMAP?
Description
Crisp chocolate-wafer-like cookies sandwich a smooth vanilla crème, delivering a sweet, creamy contrast to a crunchy bite. Commonly eaten as an on-the-go snack, lunchbox treat, or paired with milk or coffee. Reviewers often mention consistent flavor and texture, convenient single-pack size, and occasional variability in crème distribution and minor packaging.
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Description
Crisp chocolate-wafer-like cookies sandwich a smooth vanilla crème, delivering a sweet, creamy contrast to a crunchy bite. Commonly eaten as an on-the-go snack, lunchbox treat, or paired with milk or coffee. Reviewers often mention consistent flavor and texture, convenient single-pack size, and occasional variability in crème distribution and minor packaging.
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil (With Tbhq To Preserve Freshness)), Skim Milk, Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (Baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, Natural And Artificial Flavors, Contains Wheat, Milk, Egg, Soy , Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.