Is Grandma’s Cookies, Peanut Butter Cookie, 2.875 oz Cookies Pack, (Single Pack) (Packaging May Vary) Low FODMAP?
Description
Single serve peanut butter cookies deliver a pronounced savory sweet flavor with a crisp exterior and slightly crumbly interior, commonly enjoyed as a quick snack, lunchbox addition, or paired with coffee. Reviewers note consistent crunch, nostalgic taste, compact packaging, portability, though some mention variable packaging appearance in online purchases overall.
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Description
Single serve peanut butter cookies deliver a pronounced savory sweet flavor with a crisp exterior and slightly crumbly interior, commonly enjoyed as a quick snack, lunchbox addition, or paired with coffee. Reviewers note consistent crunch, nostalgic taste, compact packaging, portability, though some mention variable packaging appearance in online purchases overall.
Ingredients
Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Canola, Cottonseed,, Soybean Oil), Salt, Molasses), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm Oil, Canola Oil, (With Tbhq To Preserve Freshness)), Less Than 2% Of The Following: Eggs, Leavening (Baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, Caramel Color, Contains Peanut, Wheat, Egg , Made On Equipment That Makes Products Containing Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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