This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Peanut Butter Cookies, Cookie Baking Mix, Holiday Baking, 17.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Boxed cookie mix yields classic peanut butter flavor with a tender interior and slightly crisp edges, commonly baked for holiday gatherings, school snacks, and cookie exchanges. Reviewers note simple preparation and consistent results; some report soft centers while others mention occasional excess sweetness or variable texture depending on baking time.

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil), Salt, Corn Syrup, Partially Hydrogenated Soybean, Cottonseed Oil, Baking Soda, Natural Flavor, Corn Starch, Color Added, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Color Added

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Betty Crocker Peanut Butter Cookies, Cookie Baking Mix, Holiday Baking, 17.5 oz Low FODMAP? | Spoonful