Is Grand'or Walnuts GERD Friendly?
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Why it's not GERD friendly
- cocoa solids in chocolate: min
- cocoa mass
- cocoa butter
- skimmed milk powder
- whole milk powder
cocoa solids in chocolate: min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Walnut Pieces 15%, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Soy Lecithin, Flavors: Vanilla And Walnut, Cocoa Solids In Chocolate: Min, 30%, May Contain Traces Of: Other Tree Nuts And Gluten
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar