Is Granny B's Frosted Sugar Cookies, Frosted Sugar Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONOAND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE), VITAMIN A PALMITATE), WATER, EGG, DECORATIONS (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C BLUE 1 LAKE), BAKING POWDER, NONFAT DRY MILK, COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, FD&C BLUE 1, MODIFIED FOOD STARCH, FD&C RED 3, CARRAGEENAN GUM, METHYL PARABEN (PRESERVATIVE), XANTHAN GUM, PROPYL PARABEN (PRESERVATIVE), FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 2, SODIUM BENZOATE, POTASSIUM SORBATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS. MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, WHEAT GLUTEN, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), CORN STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.