Is GRANNY'S OVEN, RASPBERRY SHORTBREAD Dairy Free?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, LIQUID SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), SUGAR, RASPBERRY TOPPING (HIGH FRUCTOSE CORN SYRUP, RED RASPBERRIES, APPLE POWDER, CITRIC ACID, PECTIN, ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, RED #40, BLUE #1), EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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