Is Granny's Oven, Strawberry Shortbread Cookies GERD Friendly?
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Why it's not GERD friendly
- less of citric acid
- citric acid as
less of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Lecithin, Mono And Diglycerides, Sodium Benzoate And Citric Acid As , Artificial Flavor, Beta-carotene, Vitamin A Palmitate), Sugar, Strawberry Topping (High Fructose Corn Syrup, Strawberry, Apple Powder, Contains Two Percent Or Less Of Citric Acid, Pectin, Water, Sodium Benzoate , Sodium Citrate, Calcium Chloride, Red 40, Artificial Flavor), Eggs, Natural And Artificial Flavors, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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