Is Granny's Strawberry Yogurt Dip, Strawberry Dairy Free?


Ingredients
CREAM (ULTRAPASTEURIZED HEAVY CREAM (MILK), MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80), STRAWBERRY YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, WATER, CONTAINS 1% OR LESS OF: CORN STARCH, TRICALCIUM PHOSPHATE, PECTIN, CARMINE (FOR COLOR), NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), MARSHMALLOW CREME (CORN, SYRUP, SUGAR, WATER, DRIED EGG WHITES, ARTIFICIAL FLAVOR, CREAM OF TARTAR, XANTHAN GUM, BLUE 1), SUGAR, RED FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C REDS 40 AND 3, AND 0.1% PROPYLPARABEN (PRESERVATIVE)).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


