Is GRANOLA BAR, PEANUT BUTTER DARK CHOCOLATE Low FODMAP?
Description
The granola bar peanut butter dark chocolate is a part of the KIND Healthy Grains Granola Bars line. These bars are all natural, gluten free, and made from ingredients that are visible and easy to pronounce. They provide both fiber and protein, making them a healthy snack option. While specific information about what people say about this particular flavor is not provided, the overall KIND Healthy Grains Granola Bars are well-regarded for their taste and quality. With a delicious combination of peanut butter and dark chocolate, this granola bar offers a satisfying and nutritious snack option.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
The granola bar peanut butter dark chocolate is a part of the KIND Healthy Grains Granola Bars line. These bars are all natural, gluten free, and made from ingredients that are visible and easy to pronounce. They provide both fiber and protein, making them a healthy snack option. While specific information about what people say about this particular flavor is not provided, the overall KIND Healthy Grains Granola Bars are well-regarded for their taste and quality. With a delicious combination of peanut butter and dark chocolate, this granola bar offers a satisfying and nutritious snack option.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), DRIED CANE SYRUP, HONEY, TAPIOCA SYRUP, PEANUT BUTTER, CANOLA OIL, PEANUTS, CHOCOLATE LIQUOR, SUGAR, BROWN RICE SYRUP, GUM ACACIA, PEANUT FLOUR, SEA SALT, VANILLA EXTRACT, COCOA BUTTER, SOY LECITHIN, WATER, VITAMIN E (TO MAINTAIN FRESHNESS).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.