Is GRANOLA BARS, BLUEBERRY Vegan?

Ingredients

GRANOLA CEREAL (ROLLED OATS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], WHEAT FLAKES, BROWN SUGAR, WHEY POWDER, SOYBEAN OIL, HONEY, MOLASSES), BROWN RICE SYRUP, EVAPORATED CANE JUICE, BLUEBERRY FLAVORED FRUIT PIECES (SUGAR, BLUEBERRY JUICE SOLIDS [BLUEBERRY JUICE, BLUEBERRY EXTRACT], CRANBERRIES, SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, SALT, SLICED ALMONDS, MALIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products