Is Granola Bars, Dipped Chocolate Chip Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk , Soy Lecithin, Salt, Vanilla Extract), Glucose, Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Rice Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk , Soy Lecithin, Salt, Vanilla Extract), Glycerin, High Oleic Canola Oil, Sugar, Dried Unsweetened Coconut, Fructose, Honey, Salt, Calcium Carbonate, Soy Lecithin, Fancy Molasses, Baking Soda, Ascorbic Acid, Natural Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.