Is Granola bars, oats & chocolate Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory root extract (inulin), chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin), whole grain rolled oats, crisp rice (rice flour, sugar, barley malt extract, salt), high maltose corn syrup, barley flakes, sugar, vegetable oils (canola, palm kernel, palm), contains less than 2% of the following: honey, glycerin, soy lecithin, maltodextrin, tricalcium phosphate, nonfat milk, salt, cocoa, caramel color, baking soda, natural flavor, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), mixed tocopherols (preservative), peanut flour, wheat flour.

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