Is Granola Boost With Omega 3 Banana Nut Granola Cereal Vegetarian?

Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Sliced Almonds, Brown Flaxseed Meal, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Monoglycerides), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavour), Chia Seeds (Salvia Hispanica L,), Modified Milk, Chicory Root Inulin, Coconut Oil, Honey, Natural Flavours, Vitamins & Minerals (Magnesium Oxide, Ferric Orthophosphate (Iron), Thiamine Mononitrate, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cereal · Granule, Pouch


