Is Granola Boost With Omega 3 Banana Nut Granola Cereal Vegan?

Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Sliced Almonds, Brown Flaxseed Meal, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Monoglycerides), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavour), Chia Seeds (Salvia Hispanica L,), Modified Milk, Chicory Root Inulin, Coconut Oil, Honey, Natural Flavours, Vitamins & Minerals (Magnesium Oxide, Ferric Orthophosphate (Iron), Thiamine Mononitrate, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule, Pouch