Is GRANOLA BREAD Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat gluten
whole wheat flour
cracked wheat
wheat flakes
triticale
bulgur wheat
wheat germ
flour
malted barley flour
oats
oat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHOLE GRAINS (CRACKED WHEAT, OATS, BARLEY, TRITICALE, WHEAT FLAKES, RYE, AMARANTH, BULGUR WHEAT), YEAST, SOYBEAN OIL, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), BROWN SUGAR, DATEM, MONOGLYCERIDES, OAT FLOUR, CANOLA OIL, NATURAL FLAVORS, FLAXSEED, GRAIN VINEGAR, HONEY, WHEAT GERM, CORNMEAL, CITRIC ACID, SEA SALT, CALCIUM SULFATE, SOY LECITHIN.

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