Is GRANOLA CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE, CAMPFIRE S'MORES Vegan?

Ingredients

Whole Grain Oats, Semisweet Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate (Cane Sugar, Milk, Cocoa Butter, Soy Lecithin), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (Sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract For Freshness,organic Whole Grain Oats, Rosemary Extract For Freshness,organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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