Is Granola Chocolat noir et noisettes Vegetarian?

Ingredients

Flocons d'avoine à grains entiers, Sucres (sucre, sirop de glucose, sirop de sucre caramélisé), Morceaux de chocolat noir (liqueur de cacao, sucre, beurre de cacao, lécithine de tournesol), Huile de tournesol, Noix de coco râpée déshydratée, Noisettes grillées, Farine de blé, Sel, Amidon de maïs, Farine de malt de blé, Farine de riz, Arôme naturel, Farine de malt d'orge, Tocopherols.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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