Granola, Omega-3 & Nuts

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Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Whole Grain Oat Flakes, Sugar, Modified Palm Oil, Flaxseeds, Whole Grain Wheat Flakes, Rice, Glucose-fructose, Grated Coconut, Walnuts, Pecan, Sesame Seeds, Chopped And Roasted Hazelnuts, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel Syrup, Natural Flavour, Salt, Barley Malt Extract, Sunflower Lecithin

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Combine as many as you need

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