Is GRANOLA, ORANGE, CRANBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fresh squeezed organic orange juice
fresh squeezed organic lemon juice

fresh squeezed organic orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DATES, FRESH ORGANIC APPLES, ORGANIC RAW PECANS, ORGANIC SPROUTED RAW ALMONDS, ORGANIC DRIED CRANBERRIES, ORGANIC MAPLE CRYSTALS, ORGANIC RAW SPROUTED SUNFLOWER SEEDS, ORGANIC RAW SPROUTED PUMPKIN SEEDS, ORGANIC FLAX SEEDS, FRESH SQUEEZED ORGANIC LEMON JUICE, FRESH SQUEEZED ORGANIC ORANGE JUICE, ORGANIC ZEST, ORGANIC CINNAMON, ORGANIC VANILLA, CELTIC SEA SALT.

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