Is GRANOLA, ORANGE, CRANBERRY Dairy Free?

Ingredients

ORGANIC DATES, FRESH ORGANIC APPLES, ORGANIC RAW PECANS, ORGANIC SPROUTED RAW ALMONDS, ORGANIC DRIED CRANBERRIES, ORGANIC MAPLE CRYSTALS, ORGANIC RAW SPROUTED SUNFLOWER SEEDS, ORGANIC RAW SPROUTED PUMPKIN SEEDS, ORGANIC FLAX SEEDS, FRESH SQUEEZED ORGANIC LEMON JUICE, FRESH SQUEEZED ORGANIC ORANGE JUICE, ORGANIC ZEST, ORGANIC CINNAMON, ORGANIC VANILLA, CELTIC SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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