No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is GRANULATED BOUILLON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Fine granular seasoning delivers concentrated savory depth and dissolves quickly into liquids; texture remains smooth when blended. Commonly used to flavor soups, sauces, stews, rice, and marinades. Customer reviews note convenience and robust flavor, while some report occasional overly salty or artificial taste and uneven granule size and packaging concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SALT, FLAVOR (HYDROLYZED CORN PROTEIN, SALT), SUGAR, CONTAINS 2% OR LESS OF CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), SILICON DIOXIDE (ANTICAKING AGENT), TURMERIC, DEHYDRATED PARSLEY, ONION POWDER, SPICE, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GRANULATED BOUILLON | Spoonful