Is GRANVITA, BERRY FIX PREMIUM FRUIT SELECTION, MANGO, MANGO Dairy Free?

Ingredients

MANGO (SUGAR, GLYCERIN, RICE FLOUR, CITRIC ACID, VITAMIN C, NATURAL FLAVOR, NATURAL COLOR ANNATTO EXTRACT, SODIUM METABISULFITE (AS PRESERVATIVE)], RAISINS, STRAWBERRY (SUGAR, GLYCERIN, CITRIC ACID, VITAMIN C, NATURAL FLAVOR, NATURAL COLOR LICOPENE E 160D, SUNFLOWER OIL), CRANBERRY (SUGAR, SUNFLOWER OIL), BLUEBERRY (APPLE JUICE CONCENTRATE, SUNFLOWER OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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