Is GRANVITA, BERRY FIX PREMIUM FRUIT SELECTION, MANGO, MANGO Vegan?
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Ingredients
MANGO (SUGAR, GLYCERIN, RICE FLOUR, CITRIC ACID, VITAMIN C, NATURAL FLAVOR, NATURAL COLOR ANNATTO EXTRACT, SODIUM METABISULFITE (AS PRESERVATIVE)], RAISINS, STRAWBERRY (SUGAR, GLYCERIN, CITRIC ACID, VITAMIN C, NATURAL FLAVOR, NATURAL COLOR LICOPENE E 160D, SUNFLOWER OIL), CRANBERRY (SUGAR, SUNFLOWER OIL), BLUEBERRY (APPLE JUICE CONCENTRATE, SUNFLOWER OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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