Is Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grape Nuts (Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast), Whole Grained Rolled Oats Milled Cane Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Protein Crisp (Defated Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch), Wheat Gluten, Vegetable Oil (Canola, Safflower, Sunflower Oil), Whole Grain Puffed Barley, Honey, Natural Flavor, Salt, Mixed Tocopherols (To Maintain Freshness), Almonds, Coconut, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule