Is Grape Smash GERD Friendly?
Why it's not GERD friendly
- caffeine
- citric acid
- coffee fruit extract
- from green tea
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Natural Flavors, L-Tyrosine, Choline Bitartrate, Malic Acid, Citric Acid, Caffeine (from Green Tea), Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Salt, Coffee Fruit Extract, Acesulfame Potassium, Magnesium Sulfate, Potassium Phosphate, Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), and Cyanocobalamin (Vitamin B12)
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About this product
Beverage · Can


