Is GRAPEFRUIT FLAVORED CAFFEINE FREE SODA, GRAPEFRUIT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated grapefruit juice
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CONCENTRATED GRAPEFRUIT JUICE, SODIUM CITRATE, POTASSIUM SORBATE (TO PROTECT TASTE), ACACIA GUM, NATURAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE), SUCROSE ACETATE ISOBUTYRATE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), CAROB BEAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GRAPEFRUIT FLAVORED CAFFEINE FREE SODA, GRAPEFRUIT is available at 2 retailers
About this product
Beverage