Is Grass-Fed Beef Minis Beef & Cheese Sticks GERD Friendly?
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Why it's not GERD friendly
- water, sea salt, encapsulated citric acid, cultured celery powder
- in beef collagen casing
- onion powder
- encapsulated citric acid
- cream
- cheddar cheese
- pasteurized process cheddar cheese
- grass-fed beef
- milk
- white pepper
- black pepper
- pasteurized cultured milk
water, sea salt, encapsulated citric acid, cultured celery powder
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Grass-Fed Beef, Pasteurized Process Cheddar Cheese {(Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes] Water, Cream, Sodium Phosphates, Salt, Vegetable Color [Annatto And Paprika Extract Blend], Enzymes), Powdered Cellulose (Anti-Cake), Potassium Sorbate And Natamycin (Preservatives)}, Contains 2% Or Less: Water, Sea Salt, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Garlic Powder, Cherry Powder, Black Pepper, Coriander, Onion Powder, White Pepper, Parsley, Ground Nutmeg, In Beef Collagen Casing., Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Stick