Is GRASS FED BEEF SWEET POTATO PECAN BAR, GRASS FED BEEF SWEET POTATO PECAN Vegan?

Ingredients

GRASS FED BEEF, ORGANIC MEDJOOL DATES, ORGANIC INULIN (BLUE AGAVE), POWDERED EGG WHITES, ORGANIC SWEET POTATO POWDER, ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED GOJI BERRIES, ENCAPSULATED CITRIC ACID, ORGANIC SPICES, ORGANIC GROUND FENNEL SEED, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC SACHA INCHI POWDER, ORGANIC EXTRA VIRGIN COCONUT OIL, CELERY JUICE POWDER (CELERY POWDER, SEA SALT), ORGANIC MORINGA OLEIFERA POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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