Is GRASS FED BEEF SWEET POTATO PECAN BAR, GRASS FED BEEF SWEET POTATO PECAN Vegetarian?

Ingredients

GRASS FED BEEF, ORGANIC MEDJOOL DATES, ORGANIC INULIN (BLUE AGAVE), POWDERED EGG WHITES, ORGANIC SWEET POTATO POWDER, ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED GOJI BERRIES, ENCAPSULATED CITRIC ACID, ORGANIC SPICES, ORGANIC GROUND FENNEL SEED, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC SACHA INCHI POWDER, ORGANIC EXTRA VIRGIN COCONUT OIL, CELERY JUICE POWDER (CELERY POWDER, SEA SALT), ORGANIC MORINGA OLEIFERA POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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