Is GRASS-FED WHEY PROTEIN BAR, BROWNIE CRISP Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate
grass-fed whey protein

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

grass-fed whey protein

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

GRASS-FED WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CHICORY ROOT FIBER, GLUTEN-FREE OATS, ORGANIC DARK CHOCOLATE (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, ALMOND BUTTER, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, MONK FRUIT EXTRACT.

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