Is GRATED COTIJA STYLE CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COTIJA CHEESE SUBSTITUTE (WATER, FOOD STARCH, CELLULOSE, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEINATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID (AS A PRESERVATIVE), XANTHAN, LOCUST BEAN AND GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, POTATO STARCH POWDER ADDED TO PREVENT CAKING.
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About this product
Cheese · Granule