Is GRATED ITALIAN STYLE TOPPING, ITALIAN STYLE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch

food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), IMITATION PARMESAN CHEESE (FOOD STARCH, PALM OIL, WATER, CELLULOSE, SALT, CASEINATE, SODIUM PHOSPHATE, STABILIZER [MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN]), NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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