Is GRATED PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • parmesan cheese
  • romano cheese made from cow's milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese
romano cheese made from cow's milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

Check GRATED PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO against your own diets in the app.

About this product

Cheese · Granule

Flavor
NuttySavoryUmamiSalty
Texture
Powdery
Commonly used for
ToppingGarnishingCookingMeal Prep