Is Gravox Cheese Sauce Mix Tin Mix Mild And Creamy Dairy Free?

Ingredients

Tapioca Thickener (1422), Beverage Whitener [Glucose, Vegetable Fat, <b>Milk</b> Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 (<b>Soy</b>)), Anticaking Agent (551)], Cheese Powder (14%) [Cheese Solids (<b>Milk</b>, Salt, Starter Culture, Enzymes), <b>Milk</b> Solids, Mineral Salts (339, 331), Salt, Food Acid (270)], Maltodextrin, Salt, Sugar, Dextrose, Natural Flavour (<b>Milk</b>, <b>Soy</b>), Mineral Salt (450), Onion Powder, Vegetable Oil, Thickener (415), Emulsifiers (471, 433), Natural Colour (Lutein), Yeast Extract.  <br> <b>Contains: Milk, Soy.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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