Is Gravox Supreme Roast Meat Gravy Mix MIX SUPREME ROAST MEAT 29g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • gluten
  • yeast extract
  • natural flavours
  • natural flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

A roast-meat gravy mix producing a savory, beef-forward flavor and smooth, glossy texture that thickens reliably. Commonly used to accompany roast beef, mashed potatoes, and Yorkshire puddings, it’s praised for ease of preparation and consistent taste; some reviewers note occasional excess saltiness or manufactured aftertaste, but generally considered convenient overall.

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Ingredients

Maize Thickener (1422), Maltodextrin, Seasoning Maltodextrin, Yeast Extract, Salt, Natural Flavour, Onion Powder, Sugar, Caramelised Sugar Syrup, Vegetable Oil, Anticaking Agent (551), Beverage Whitener (<b>Milk</b>, <b>Soy</b>), Shortening (<b>Milk</b>, <b>Soy</b>), Colour (150c), Salt, Garlic Powder, Onion Powder, Natural Flavours, Vegetable Oil, Anticaking Agent (551), Emulsifiers (471, 433), Thickener (Guar Gum), Mineral Salt (450).<br><br><b>Contains: Milk, Soy.<br>May Contain: Wheat, Gluten, Egg, Sesame. </b>

Check Gravox Supreme Roast Meat Gravy Mix MIX SUPREME ROAST MEAT 29g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Gravox Supreme Roast Meat Gravy Mix MIX SUPREME ROAST MEAT 29g is available at 3 retailers

CampbellsIGAWoolworths

About this product

Sauce · Powder

Flavor
SavoryMeatySaltyUmami
Texture
DryPowdery
Commonly used for
CookingMeal PrepSide DishTopping