Is Gravox Traditional Gravy Mix TRADITIONAL 29g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Description

A savory, rich gravy with a smooth, glossy texture commonly used to accompany roast meats, mashed potatoes, poultry and meat pies. Reviews often note quick, convenient preparation, consistent thickness and reliable flavor that enhances hearty meals, while some users report it can taste slightly salty or processed in some cases.

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Why it's not alpha-gal friendly

milk
b>milk</b
471
natural flavours
1422

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Maize Thickener (1422), Maltodextrin, Natural Flavours, Salt, Yeast Extract, Beverage Whitener (Milk, Soy), Shortening (Milk, Soy), Sugar, Colour (150c), Onion Powder, Garlic Powder, Vegetable Oil, Anticaking Agent (551), Emulsifiers (471, 433), Thickener (Guar Gum), Spice, Mineral Salt (450). Contains: Milk, Soy. May Contain: Wheat, Gluten, Egg, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.