Is Gravy Mix, Country Dairy Free?

Ingredients

Modified Corn Starch, Partially Hydrogenated Soybean Oil, Wheat Flour, Lactose, Corn Syrup Solids, Nonfat Dry Milk, Salt, Contains 2% Or Less Of Cultured Buttermilk Powder (Buttermilk, Cultures), Sodium Caseinate, Tapioca Dextrin, Natural And Artificial Flavor (Contains Wheat), Spice, Chicken Fat Powder (Rendered Chicken Fat, Dipotassium Phosphate, Bha, Propyl Gallate, And Citric Acid Added To Improve Stability), Sugar, Hydrolyzed Corn Gluten, Maltodextrin, Pork Fat, Yeast Extract, Smoke Flavor, Instant Coffee, Dextrose, Disodium Inosinate, Disodium Guanylate, Caramel Color (Sulfur Dioxide Used To Protect Quality)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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