Is Gravy Mix, Poutine Vegan?

Ingredients

Modified Cornstarch, Salt, Wheat Flour, Dehydrated Vegetables (Tomato, Onion, Garlic), Hydrolyzed Soy, Corn & Wheat Protein, Dextrose, Modified Palm Oil, Torula Yeast, Caramel Colour, Glucose Solids, Spice & Herbs (Inclucing Red Pepper), Corn Maltodextrin, Soy Flour, Xanthan Gum, Citric Acid, Disodium Inosinate & Guanylate, Modified Milk Ingredient, Yeast Extract, Potassium Phosphate, Monoglycerides, Flavour, Calcium Silicate, Silicon Dioxide, Tbhq

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Powder