Is GRAVY MIX Vegetarian?

Ingredients

INGREDIENTS: CORNSTARCH, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CARMEL COLOR, BEEF (FAT AND EXTRACT), DEHYDRATED ONION, SODIUM CASEIINATE, DISODIUM INOSINATE, MONO AND DIGLYCERIDES, THIAMINE HYDROCHLORIDE, SPICE EXTRACTIVE, DISODIUM GUANYLATE, SULFITING AGENTS AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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