Is Graze 6 Dark Chocolate Sea Salt Wow Bakes Gluten Free?
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Ingredients
rolled oats, vegetable oils (rapeseed, palm), chicory root fibre, golden syrup, liquid sugar, oatbran, dark compound coating, sugar, palm kernel oil, fat-reduced cocoa powder, emulsifier: soya lecithin, natural vanilla flavouring, demerara sugar, roasted hazelnuts, chocolate, cocoa mass, cocoa butter, fat reduced cocoa powder, minimum cocoa solids 53%, salt, stabiliser: xanthan gum, emulsifier: sunflower lecithin, natural flavouring, cane molasses, graze contributes to the production of certified sustainable palm oil for allergens, cereals containing gluten, see in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.