Is Graze Bakewell Tart Flapjacks Dairy Free?

Ingredients

Oats (41%), Chicory Root Fibre, Vegetable Oils (rapeseed, Palm**), Golden Syrup, Liquid Sugar, Dried Cranberries (sugar, Cranberries, Sunflower Oil), Humectant: Glycerine, Flaked Almonds (2.3%), Palm Fat**, Modified Starch, Apple Juice Infused Dried Sour Cherries (1%) (sour Cherries (48%), Apple Juice Concentrate, Rice Flour, Lemon Juice Concentrate, Sunflower Oil), Soya Flour, Cherry Juice Powder, Demerara Sugar, Starch, Sea Salt, Emulsifier: Soya Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses. Contains Oats, Almonds and Soya. It may also contain Cereals containikng Gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar