Is Graze Chocolate Cookie Oat Boost GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- chocolate
- 8% cocoa solids
- fat-reduced cocoa powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oats (44%), Margarine (Palm** Oil, Rapeseed Oil, Water, Salt), Chicory Root Fibre, Golden Syrup, Cookie Biscuit Crumble (4.0%) (Wheat Flour [Wheat Flour, Calcium, Iron, Niacin, Thiamine], Sugar, Vegetable Oils [Palm**, Rapeseed], Fat-Reduced Cocoa Powder, Salt, Raising Agent: Sodium Hydrogen Carbonate), Liquid Sugar, Fat-Reduced Cocoa Powder, Chocolate (min 52.8% Cocoa Solids) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum, Cane Molasses, **Contains certified sustainable Palm Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Graze Chocolate Cookie Oat Boost is available at 1 retailer
About this product
Snack · Bar