Is Graze Cocoa & Orange Oat Boost Flapjack Snack Bars 4 x 30g Vegetarian?

Ingredients

Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, liquid sugar, fat-reduced cocoa powder, humectant: glycerine, palm fat, soluble corn fibre, cacao nibs (1.25%), demerara sugar, soya flour,potato starch, sea salt, emulsifier: soya lecithin, natural orange flavouring, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar