Is Graze Crunch Snack Mix Smoky Barbecue Alpha-Gal?
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Ingredients
Smoky Barbecue Flavoured Peas (39%): Green Peas, Corn Starch, Waxy Corn Starch, Sugar, High Oleic Sunflower Oil, Barbecue Flavouring (3%) (Sugar, Salt, Maltodextrin, Yeast Extract, Onion Powder, Garlic Powder, Tomato Powder, Sweet Chilli Powder, Natural Flavouring, Spices, Acidity Regulator: Citric Acid, Colour: Paprika Extract), Salt, Chilli Corn (33%): Corn, Sunflower Oil, Chili Seasoning (2%) (Maltodextrin, Onion Powder, Garlic Powder, Paprika Powder, Pepper Powder, Cayenne Pepper, Tomato, Salt), Salt, Paprika Oil, Corn Chips (27%): Corn, Sunflower Oil
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.