Is Catalina Crunch Keto Friendly Traditional Crunch Mix Alpha-Gal?

Ingredients

Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Pecans, Cashews, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour. Tapioca Starch, Sea Salt, Cane Sugar, Water High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Seasoning (salt, Sugar Whey Powder, Molasses Powder, Garlic Powder Corn Maltodextrin, Onion Powder, Dry Milk, Natural Flavor, Vinegar Powder, Sunflower Oil, Silicon Dioxide Phosphate. Contains: Milk, Cashews, Pecans. Processed In A Facility That Process Peanuts, Milk And Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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