Is Graze Good-Snacks Skinny Dipped Almonds Berry Dusted White Chocolate Vegetarian?
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Ingredients
Roasted Almonds (49%) (almonds, Canola Oil), White Chocolate (49%) (sugar, Cocoa Butter, Full Cream Milk Powder, Emulsifier (soy Lecithin), Natural Vanilla Flavour), Freeze-dried Raspberry Powder, Icing Sugar, Acidity Regulators (lactic Acid, Calcium Lactate, White Chocolate Contains 29% Cocoa Solids. Contains Tree Nuts, Soy And Milk. This Product Is Packaged On Equipment Or In A Facility Where Nut, Gluten, Milk, Sesame And Soy-based Products Are Packaged. This Product May Contain Traces Of Peanuts, Other Nuts, Gluten And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.