Is Graze Good-Snacks Skinny Dipped Almonds Berry Dusted White Chocolate Vegan?
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Ingredients
Roasted Almonds (49%) (almonds, Canola Oil), White Chocolate (49%) (sugar, Cocoa Butter, Full Cream Milk Powder, Emulsifier (soy Lecithin), Natural Vanilla Flavour), Freeze-dried Raspberry Powder, Icing Sugar, Acidity Regulators (lactic Acid, Calcium Lactate, White Chocolate Contains 29% Cocoa Solids. Contains Tree Nuts, Soy And Milk. This Product Is Packaged On Equipment Or In A Facility Where Nut, Gluten, Milk, Sesame And Soy-based Products Are Packaged. This Product May Contain Traces Of Peanuts, Other Nuts, Gluten And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.